Constantly Overwhelmed,

Exhausted, & Burnt Out -

It's a Sign - it's Time for a

Reboot

The 7 Day

ENERGY REBOOT

Reboot Your Energy in 7 Days—
No Burnout, No Overwhelm,
Just simple daily tasks.

STEP 1: FILL IN YOUR DETAILS

STEP 2: CHOOSE PAYMENT METHOD

STEP 3: REVIEW AND CONFIRM YOUR ENROLMENT

7 DAY ENERGY REBOOT

£10

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If You Want To...

Create Lasting Energy Without Sacrificing Your Well-Being

Imagine if you could skip the short lived fixes and find a sustainable way to feel energised, focused, and ready to take on your goals—without the crash and burnout.

Overcome the Fear of Starting and Failing with Simple Habits

Forget the pressure of perfect routines. Get simple, practical steps that fit into your life and make feeling energised easier than ever.

Finally Have the Energy to Step Into the Life You Want

Your dream life isn’t out of reach—it just requires the energy to create it. This reboot isn’t just about feeling better for a week; it’s about reclaiming your vitality so you can take action toward the goals, relationships, and lifestyle you truly want.

Feel Empowered, Confident & Renewed in Just 7 Days

What if you could wake up feeling lighter, clearer, and more in control of your energy? The 7-Day Energy Reboot helps you reconnect with yourself, rebuild your confidence, and step into your power—without overwhelming changes or unrealistic expectations.

What You Get

Understand Your Energy — and What’s Draining It

Get to the root of your fatigue by uncovering what’s really stealing your energy. No fluff—just practical insight that helps you make clear, aligned decisions that fuel you.

Release the Hidden Energy Leaks

Learn how to spot and clear the invisible patterns—mental, emotional, or physical—that quietly wear you down. This reset helps you reclaim the energy you didn’t even know you were losing.

Build Habits That Keep You Fueled (Not Just Surviving)

Establish sustainable routines that actually support your nervous system, focus, and flow. These aren’t hacks—they’re high-impact shifts you can keep doing long after the week is over.

Feel the Shift (and See What Else Becomes Possible)

By the end of 7 days, you’ll not only feel recharged—you’ll have proof that change is possible. That momentum? It's your launchpad for more aligned transformation ahead.

Are You Asking Yourself These Questions...

“How do I get out of this rut?”

The 7-Day Energy Reboot is designed to help you break free from that cycle. With simple, daily tasks that are easy to fit into your life, you’ll start feeling more energised and focused—one small step at a time. By the end of the week, you’ll already notice a shift toward feeling more in control.

“Where do I start?”

Start here. Each day introduces one simple habit, step-by-step taking the guesswork out of change. You can start building momentum without feeling overwhelmed.

“Will this actually work?”

Yes, and here’s why: the Reboot isn’t about drastic changes or quick fixes. It’s built around practical, proven habits that are easy to sustain. By focusing on small, meaningful steps, it sets you up for real, lasting results—not adding stress or pressure.

“How can I balance everything?”

Each task takes just minutes, fitting easily into your busy life without sacrificing work, family, or self-care. It’s all about making balance achievable.

“Can I really make lasting changes?”

Absolutely! The 7-Day Energy Reboot is about creating habits that stick. With built-in tools like a habit tracker and reflection prompts, you’ll find your “why” and build the confidence to keep going—even after the 7 days are over.

7 DAYS
TO CHANGE YOUR LIFE

£10

  • 30+ PAGES OF GUIDED COACHING

  • 7+ TOOLS

  • DAILY REFLECTION

  • +BONUS ENERGY HABIT TRACKER+

  • +BONUS ULTIMATE ENERGY DIARY PLAN+

For anyone who is...

exhausted, confused, demotivated, out of control, chaotic, overwhelmed, no time, too busy, sometimes feels like they’re failing, trapped, recovering from a breakdown, suffers anxiety.

And wishes they were...

be motivated to take action, wake up feeling inspired,  be excited everyday, to change their life, & create their dreams.

Don't believe us, believe them

I was stuck in a cycle with my professional life, unable to make changes due to not being able to fully identify the cause. Fenella was able to guide me through, provoking my thoughts and to finally help me identify the issue. I use these techniques every single day now both professionally and personally. One of the most valuable investments I ever made in myself.

Katie, London

Fenella provided a structured framework to help achieve my goals. I would wholeheartedly recommend her to anyone looking to advance in their personal or professional life. An investment in your future success.

Matt, London

What had been holding me back in regards to getting my business off the ground for so long - was no longer a block! I’m happy to say that since working with Fenella I am now a proud business owner! I really can thank Fenella enough in helping me start this new exciting chapter.

Louisa, Sittingbourne

Your Questions Answered...

1. What is a digital program?

Our digital programs are guides designed to help you improve your wellbeing and mindset. They include step-by-step strategies, habit trackers, and actionable tools to support your journey.

2. How do I access the digital download?

Once you complete your purchase, you’ll receive access to your course platform. No waiting—just start using it right away!

3. Can I use the digital downloads more than once?

Yes! Once you’ve purchased a digital program, it’s yours to keep forever. You can revisit it anytime you need a refresh.

4. Do I need special tools to do the programs?

Nope! You only need a pen and paper, or a device to view the content. Everything is designed to be simple and easy to implement with things you would already have at home.

5. Are the downloads easy to follow?

Absolutely! Each program is beginner-friendly, with clear instructions and practical steps to fit into your daily life.

6. Can I share or resell my program?

No, all programs are for personal use only. Sharing, reselling, or distributing them in any way is strictly prohibited.

7. Can I get a refund on a program?

Due to the nature of digital products, we do not offer refunds. However, if you experience any issues, please reach out, and we’ll be happy to assist you.

8. Do I have to start my 7 Day Energy Reboot on a specific date?

No, you can start your 7 days whenever it is convenient for you. And you can repeat the process as many times as you like.

9. What if I miss a day?

Then just do it the following day, however you will get the best results if you ensure you follow the days. The program is designed so that you create new habits so it becomes second nature to never ‘miss a day’ again!

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