You Don’t Need to Try Harder. You Need to Think Differently.
Cognitive Reset
Unlock the clarity, energy, & motivation, to transform your life & create the future you’ve been dreaming of.
STEP 1: FILL IN YOUR DETAILS
STEP 2: CHOOSE PAYMENT METHOD
STEP 3: REVIEW AND CONFIRM YOUR ENROLMENT
COGNITIVE RESET: ABUNDANT ENERGY TOOLKIT
£99
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What You Get
Break the Loop of Mental Fatigue
Learn how to interrupt the overthinking, looping thoughts, and cognitive clutter that keeps your brain tired and foggy. This reset clears space for real clarity and calm.
Stop OverridingYour Limits
You don’t need to push harder—you need tools to recognise when you've crossed the line from driven to depleted. This toolkit helps you notice the signs and reset before burnout takes over.
Use Your Mind to Support (Not Sabotage) Your Energy
You’ll learn techniques rooted in neuroscience and mindfulness to quiet the internal noise and build a mindset that protects your energy instead of draining it.
Get Your Mind Back on Your Side
These aren’t just exercises—they’re a return to inner trust. When your brain stops fighting you, you gain access to the clarity and motivation that exhaustion once blocked.
Are You Asking Yourself These Questions...
Cognitive Reset gives you the tools to clear out the habits and mental blocks that have been holding you back, helping you replace them with empowering practices that reignite your motivation and energy.
This toolkit simplifies the process by focusing on small but powerful mindset shifts that create meaningful change. You’ll discover exactly where to start and how to build momentum that lasts.
Without a doubt. We’re focusing on rewiring the way you think and approach your energy. It’s not a quick fix—it’s a foundational change designed to transform how you feel & how you show up every day.
The Cognitive Reset helps you reframe the way you see your commitments and energy, teaching you how to prioritise and create balance without feeling stretched too thin.
Yes, you can. This guide addresses the deeper reasons why habits don’t stick and provides a fresh approach to creating sustainable change. It helps you focus on the mindset needed to turn small steps into lasting transformation.
THE PROGRAM TO CHANGE YOUR LIFE
75+ PAGES OF GUIDED COACHING
25+ COACHING TOOLS
PROVEN FRAMEWORK
For anyone who is...
Feeling stuck in a rut, constantly drained, overwhelmed by life’s demands, or like they’re just spinning their wheels. If you’re battling exhaustion, anxiety, or self-doubt and feel like there’s no time or energy left for YOU... this is for YOU.
And wishes they were...
Break free from the chaos and start creating a life that feels exciting and meaningful. Imagine waking up inspired, motivated, and full of energy... ready to take real steps toward your dreams and a future you’re proud of.
Don't believe us, believe them
I was stuck in a cycle with my professional life, unable to make changes due to not being able to fully identify the cause. Fenella was able to guide me through, provoking my thoughts and to finally help me identify the issue. I use these techniques every single day now both professionally and personally. One of the most valuable investments I ever made in myself.
Katie, London
Fenella provided a structured framework to help achieve my goals. I would wholeheartedly recommend her to anyone looking to advance in their personal or professional life. An investment in your future success.
Matt, London
What had been holding me back in regards to getting my business off the ground for so long - was no longer a block! I’m happy to say that since working with Fenella I am now a proud business owner! I really can thank Fenella enough in helping me start this new exciting chapter.
Louisa, Sittingbourne
Your Questions Answered...
Our digital programs are guides designed to help you improve your wellbeing and mindset. They include step-by-step strategies, habit trackers, and actionable tools to support your journey.
Once you complete your purchase, you’ll receive access to your course platform where all downloads will be accessible. No waiting—just download and start using it right away!
Yes! Once you’ve purchased a digital program, it’s yours to keep forever. You can revisit it anytime you need a refresh.
Nope! You only need a pen and paper, or a device to view the content. Everything is designed to be simple and easy to implement with things you would already have at home.
Absolutely! Each program is beginner-friendly, with clear instructions and practical steps to fit into your daily life.
No, all programs are for personal use only. Sharing, reselling, or distributing them in any way is strictly prohibited.
Due to the nature of the programs, we do not offer refunds. However, if you experience any issues, please reach out, and we’ll be happy to assist you.
No. If you want any 1:1 sessions you need to join my Revive and Thrive program or purchase 1:1 coaching sessions specifically.
The beauty of this is that you can go at your own pace. Some parts may come easily and you'll work through them quickly - while others you may need more time to dig deeper. And even better than that, you can do it as many times as you like! Anytime you feel like you need another 'reset' you can come back to this.
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