I USED TO SELL PEOPLE THE DREAM… BUT I COULDN’T LIVE IT MYSELF.

For years, I worked in marketing and advertising—crafting campaigns that told people what would make them feel whole. I knew how to shape desire, position products, build trust. I could create the perfect story.

But the story I was living?

Was one of exhaustion, burnout, and confusion.

I ticked every box. The relationship. The job. The house. The goals.

And yet—I was numb. I looked successful on the outside, but I felt like I was failing on the inside.

I couldn’t understand how someone who “knew” so much could feel so stuck.

It took years before I realised: I’d been sold the same story I was selling. And it wasn’t working.

MY BODY WAS BREAKING DOWN—AND I DIDN’T KNOW HOW TO FIX IT.

At first, I brushed it off. The brain fog. The anxiety. The exhaustion that sleep didn’t fix.

Then came the real wake-up calls:
Endometriosis. Cysts. Fibroids. Skin flare-ups. Hormonal chaos. Breast lumps.

It felt like my body was turning against me. But the truth was—I had been ignoring it for years. Pushing through. Overriding. Hustling my way past every signal it tried to send, telling myself… “I’ll rest when I’ve earned it”, “I just need to try harder”.

I wasn’t broken. I was burned out.

But I didn’t know how to stop.

That moment—faced with a stack of symptoms, diagnoses, and depletion—was the moment I knew: I couldn’t keep living this way. I needed a way back to myself.

I TRIED EVERYTHING—AND STILL FELT STUCK.

Desperate for change, I did everything.

Breathwork. CBT. Hypnotherapy. Yoga. EMDR. Plant medicine. Adaptogens. Cleanses. Books. Journals. Morning routines. Ice baths.

Some helped—for a while. But nothing lasted.

I kept mistaking lack of energy for lack of willpower.

I kept believing I was the problem.

Until I finally understood:
It wasn’t about doing more, it was about doing less of the things that were draining me.

That’s when everything started to change.

I HAD THE CHECKLIST—BUT I STILL FELT EMPTY.

I wasn’t lazy. I wasn’t unmotivated. I had vision boards. I had journals. I started routines.

But I couldn’t sustain anything.

Because I didn’t have the energy to live it.

I’d start strong, crash harder, and spiral into shame.

 "I’m not disciplined enough."
"I don’t want it enough."
"Maybe I’m just broken."

Each cycle made the next one harder to even begin.

I was constantly chasing energy I didn’t have.

The turning point?

Realising it wasn’t me that was broken.

It was the invisible ways my energy was being depleted—mentally, emotionally, physically, hormonally.

Once I started to identify and repair those drains, I finally had the energy to make habits stick. To build a life that felt mine.

I stopped surviving and started living.

WHY I DO THIS WORK

You don’t need more effort.

You need more energy.

You don’t need another mindset tweak.
You need to stop running on empty.

Because it doesn’t matter how smart you are. How spiritual. How strategic. How ambitious.

If your energy is out of alignment—nothing sticks.

This is the part most people skip. Especially in coaching.

You’re sold success. Income goals. Six-figure months.
But what no one talks about is the cost.

The burnout.

The disconnection.

The emotional chaos, the health dips, the joyless hustle.

And even if you do reach the milestone, you might find yourself asking:

Was it worth it?

Here’s the truth:

Money won’t fix a life that’s out of alignment.

It won’t make up for the energy you’ve sacrificed along the way.

You have to build from the inside out—starting with energy, health, habits, and joy.

That’s what I do now.

I help building lives that feel worth waking up for.

Not just more productive. More alive.
Not just “successful.” More sustainable.

FINAL MESSAGE

I believe in tools that empower.

Practices that stick.

And energy that fuels the life you actually want—on your terms.

If you’ve tried everything and still feel stuck…

You’re not the problem.

You’ve just never been given a framework that supports your full energy system...


...now you have.