Simple Spelt Scones

1: Preheat the oven to 180c

2: Mix the flour, bicarb & oil in a blender to make a mixture that is like wet sand

3: Add this to a mixing bowl, then add the water, salt & vinegar and mix until it forms a dough. Add more flour if the mixture is too wet - and conversely, add more water if its too dry. Finally add the raisins.

4. Put the dough on a flour dusted surface, kneed out to 3-4cm thick (really doesn't need to be precise - just scone-ish height), then cut them out using a dough cutter. (we just use a jar that is the most perfect size for us)

5. Once all the scones are placed in a oiled glass tray put in the oven for 12min, then cool and prep them with toppings!

1. We use bicarb and vinegar because we don't use baking powder as we try and stay away from anything processed. Please use whatever you like working with.

2. Our topping of choice is Coconut yogurt & Raspberry jam (St. Dalfour Raspberry - this is made with no added sugar) as we like to avoid dairy and sugar where we can. But again find what works for you.

3. I will always advocate using glass cookware and never anything lined or coated. These have toxins in them and once heated you are eating the toxic residue. Again, always try and reduce your toxic load.